Focus T25 Review


Focus T25 Workout Review

Have you seen Focus T25 on TV? Curious what it is all about and how it works? Do not buy it from TV as you will pay full price. Here are two options to buy Focus T25 right here:

Focus T25 Base Kit –> Order Here:

Focus T25 Deluxe Pack –> Order Here:


This is a review of the T25 Workout program, which is the hottest new workout program that is generating a lot of buzz. It is created by Shaun T, the respected personal trainer behind the Insanity workout program. It can be said that if Shaun T is behind a program, chances are it will get you results – if the Insanity Program is any guide.

But before we get to the review, and tell you why we think Focus T25 is a well designed workout program that will get you the body you are looking for – we want you to see for yourself. So, first watch the video below by Shaun T himself, explaining why 25 minute workouts, 5 days a week is all you need.

What is different about the T25 Workout?

The T25 program focuses on short (25 minute), fast paced workouts that include high intensity exercises that are designed to give you a total body workout in the shortest possible time. This is based on studies that have shown that a short workout (like 25 or 30 min) that focuses on providing exercises that work the full body and keep the heart rate up is equally effective, if not more effective than say a 1 hour workout at the gym.

"T25 Workout Schedule"

T25 Workout

Focus T25 Vs Insanity?

So, you may be wondering. Shaun T is known for Insanity, which has been hugely successful. Why is he creating Focus T25? Is this Insanity with another name? The answer is NO. Both programs are great, but targeted at different audiences. You should watch the video below for the full difference. But in short, Insanity is a 60 day program with longer workouts, but Focus T25 is a 10 week program with shorter workouts – 5 days a week of 25 minute a day workouts. But there is more, so Watch the video below.

T25 Workout Results

Like any other fitness program, the proof is in the pudding. Well, the Focus T25 has worked for some, helping them acheive incredible results. While it is important to note that results vary from person to person, it is no secret that if you follow the program and put in the work consistently, together with appropriate diet as recommended, you will see great results. So, don’t wait – Get your T25 Workout Program now and start getting to the body you’ve always wanted. Here are a few pictures of people who have seen incredible success with the program:

Here are two very solid videos showing amazing results from T25. A must watch.

How to Get Results

Amazing Focus T25 Results – Photos

"T25 Results"

T25 Results - 6

"T25 Results"

"Focus T25 Results"

T25 Results - 3

T25 Workout Schedule
The T25 program schedule is built around two main workouts: The Alpha Cycle and Beta Cycle. The Alpha cycle is a set of 5 DVDs that that includes Cardio, Speed 1.0, Total Body Circuit, AD intervals and Lower Focus DVDs. This Alpha Cycle is meant to be a foundation for Total Body Fitness, to get you ready for the Beta Cycle.

"T25 Alpha Cycle"

The Beta Cycle is also a 5 DVD that focus on Core Cardio, Speed 2.0, Rip’T Circuit, Dynamic Core and Upper Focus. The idea is that once you get through the Alpha Cycle, you will be ready to take on the more intense workout associated with the Beta Cycle, taking your fitness regimen to the next level.

"T25 Beta Cycle"

The T25 Workout program works, but it’s not an easy program. You have to be mentally committed to persevere and get the results you want. Are you READY? Get the program Now!!!!



  1. Agirl says:

    It’s been 6 weeks and already lost 15lbs… I love T25…:)

  2. seachelle777 says:

    I just finished my 4th workout so I’m really early into it but I like it. I actually look forward to it. But I havent had a good regular workout program for a long time. I’ve never been THIS overweight. I feel bad because I do most of the “Modified” movements and not the regular ones. I hope this changes if i keep with it and I’ll be able to do less and less modified. This guy, SHaun T is very motivating without being pushy or annoying about it

4 Trackbacks / Pingbacks

  1. […] Se ainda tem duvidas dá uma olhada nesse site…  […]

  2. […] problems? That’s what Sean T’s focus t25 gamma promises to do. Here are some of the Focus T25 Reviews and What people are saying. There are two versions of the program. The first one is the pure gamma program and the second one […]

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>